Bonjour! When it comes to beauty, the French are often revered for their effortless elegance and timeless charm. But what’s behind this allure? Is it the perfect blend of haute couture and joie de vivre, or perhaps the secret to their radiant complexions and luscious locks?
As an American beauty fan, I set out to uncover the secrets of French beauty habits, from the morning skincare routines to the evening makeup styles that leave Parisian women looking like, well, French.
From the iconic red lip to the art of imperfectly perfect skin, I’ll be taking you on a journey to discover the beauty habits that have captivated the world and sharing my own experiences as an American trying to master the French art of beauty.

Double Cleansing
French women often practice double cleansing to ensure the thorough removal of makeup and impurities. This involves starting with an oil-based cleanser to dissolve makeup, followed by a gentle foaming or cream cleanser. This method not only purifies the skin but also maintains its natural oils, leading to a healthier complexion.
Caudalie Vinopure Pore Purifying Gel Cleanser with Natural Salicylic Acid, 5 Fl Oz
$30.00 ($5.88 / Ounce) (as of February 21, 2025 14:53 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.)Minimal Makeup
The French beauty philosophy favors a ‘less is more’ approach to makeup. Many French women choose light foundation or BB creams, focusing on enhancing their natural features rather than masking them. The idea is to celebrate individuality and inner beauty, making less makeup an everyday standard.
Sunscreen as a Daily Essential
In France, sunscreen is viewed not just as a summertime product but as a year-round essential. Many women choose lightweight, broad-spectrum sunscreens to protect against premature aging and pigmentation. Daily application is common, often integrated seamlessly into their skincare routine.
Hydrating Mist
French women frequently carry hydrating mists that can be spritzed throughout the day for a refreshing boost. These mists often contain ingredients like rose water or thermal spring water, providing hydration and alleviating dryness. This habit helps maintain a dewy complexion, especially in urban environments.
Avene Thermal Spring Water, Soothing Calming Facial Mist Spray for Sensitive Skin, 10.1 Oz
$19.00 ($1.88 / Fl Oz) (as of February 22, 2025 03:30 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.)Regular Visits to Dermatologists
Regular consultations with dermatologists are a common practice among French women to keep their skin in optimal health. Instead of DIY remedies, they often seek professional advice for skincare tailored to their specific skin types. This emphasis on expertise results in well-informed decisions about products and treatments.
Emphasis on Skin Care Over Makeup
French beauty culture prioritizes skin care as the foundation for beauty rather than relying heavily on makeup. Many women invest in high-quality serums and moisturizers, believing that a radiant skin can often replace the need for heavy makeup. This investment in skin health often leads to a glow that shines through.
Natural Hair Care
French women often embrace natural hair care practices, opting for fewer washes and using high-quality, sulfate-free shampoos. Rather than styling with heat daily, they allow their hair to air dry, resulting in soft waves and a natural look. This leads to less damage and healthier hair over time.
Spa Days at Home
Creating a spa-like atmosphere at home is a cherished ritual for many French women. They often dedicate time to pamper themselves with facials, scrubs, and long baths, using natural and indulgent products. This self-care practice promotes relaxation and rejuvenation, which is seen as essential for beauty.
NUXE Rêve de Miel Nourishing Skin Exfoliator Body Scrub with Shea Butter & Honey, 6.7 fl oz
$33.50 ($5.00 / Fl Oz) (as of February 22, 2025 03:31 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.)Drinking Herbal Tea
Many French women drink herbal teas regularly, believing in their detoxifying and beautifying properties. Varieties like chamomile, green tea, and rooibos are popular choices, often enjoyed in peaceful moments throughout the day. This habit is thought to contribute to both inner health and outward radiance.
Harney & Sons Provence Tea, White Tea with Flavors of Apricot, Lemon and Lavender
$13.50 ($0.68 / Count) (as of February 22, 2025 03:32 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.)Healthy Snacking
In France, healthy snacking options like nuts, yogurt, and fruits are common, avoiding processed junk food. This practice not only supports metabolism but also aids in maintaining skin’s elasticity and glow. It reflects the French philosophy of enjoying quality nourishment in moderation rather than deprivation.
Investing in Quality Products
French beauty enthusiasts focus on quality over quantity, investing in fewer but high-quality skincare products. They often select brands known for their efficacy over budget choices, trusting ingredients that nourish the skin. This deliberate selection contributes to a luxurious feel and effective results.
A Focus on Hydration
Staying adequately hydrated is paramount in French beauty routines. Many women carry water bottles and are mindful of their fluid intake, often opting for mineral water for its added benefits. Hydration is viewed as a key element for maintaining skin plumpness and elasticity.
Evian Natural Spring Water, 1 L bottle, 12 pack
17% OffThe Art of Relaxation
French women often incorporate relaxation techniques such as meditation or yoga into their routines. This practice not only promotes mental clarity but also contributes to overall skin health by reducing stress-related breakouts. It’s about cultivating inner peace which reflects outward.
Using Natural Oils
Using natural oils like jojoba, argan, or coconut oil is a natural part of many French women’s beauty rituals. These oils serve various purposes, from makeup removal to moisture and hair treatment, providing nourishment without harsh chemicals. This versatility makes them a staple in their beauty arsenal.
Walking as Exercise
Incorporating walking into daily routines is common in French culture, often used as a form of exercise and transportation. This low-impact activity promotes good circulation and helps maintain a healthy weight, often reflected in the skin’s appearance. It’s a simple yet effective way to stay active.