Do French women care about wellness? The answer is yes, but it’s not yet a huge industry like it has become in America. Here are a couple of tips on French wellness habits and practices.
I would be lying if I said that diet doesn’t play a role in the French beauty routine. While French women don’t do hardcore diets and juice cleanses like Americans, they do watch what they eat. Instead of counting calories, they count fruits and vegetables. In fact, many French grocery stores remind shoppers to get five fruits and vegetables in their diet daily.
Do French women work out? Most will never admit it, but they do! You probably won’t see a French girl in yoga pants or sweatpants on the street, but French gyms and workout studios are popping up all around Paris. The demand for healthy, occasional exercise is certainly there even if it isn’t part of the mainstream French culture just yet.
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