These French body scrubs and exfoliators will make your skin baby smooth, healthy, and ultra soft. The health benefits of body scrubs are myriad.
Body scrubs can remove dead skin cells and skin flakes from your body. Exfoliating your body skin can stimulate the skin cells, encouraging their regeneration, which could give you more youthful skin. By promoting cell turnover, skin radiance is visibly improved.
Dead skin cells can pile up on our skin over time. Body scrubs prevent dead skin buildup, allowing your body to better absorb different skincare products.
Using a body scrub regularly can also prevent ingrown hairs and razor bumps. It can also prevent blackheads acne on your body (“back-ne” anyone?”).
Lastly, body scrubbing can decongest your pores. Excess oil, dirt, and pollution can clog pores all over your body. Body exfoliators work to remove this debris and prevent bacterial growth.
As you can see, a French body scrub is essential to your French hygiene routine.
Best Body Scrubs from France
You may be familiar with French face exfoliators, but it’s important to exfoliate your body once in a while, too! Using a body scrub 1-2 times per week is ideal.
Body scrubs can be quite abrasive to the skin, so be sure to choose a scrub meant for your skin type: oily, dry, or sensitive.
There are lots of types of body scrubs like salt, sugar, coffee, lavender, and charcoal, but I want to share the best French body scrubs and exfoliators used in France.
The French approach to body scrubbing is known as gommage, which also means exfoliation. Many of the best French bath and body brands create products that can help you do this technique on your skin.
Best Dry Skin Scrub
Honey lovers will love the Nuxe Rêve de Miel Body Scrub. This French body scrub for dry skin has been made in France with 93% ingredients of natural origin including honey, sugar crystals and precious oils. This double-action scrub exfoliates and nourishes the skin. It leaves your body feeling refreshed. The scrub will even out your skin’s texture and leave it visibly smooth.
Like all things French beauty, using this honey body scrub is a pleasurable experience, as the floral and honey scent will delight your senses. Aside from the pleasurable French aroma, it has a unique oil texture that gently massages the skin as you use it.
Nuxe has also recently released the green tea extract scrub Nuxe Rêve de Thé Revitalizing Granular Scrub, another invigorating body scrub to try by the brand.
Best All-Natural Scrub
The Caudalie Vinosculpt Crushed Cabernet Scrub is the best all-natural body scrub from France for clean beauty lovers. This classic Vinothérapie Spa scrub is fortified with crushed grape seeds and six powerful essential oils to leave your skin soft, hydrated, and free of dead skin cells. This is the best French natural body exfoliator you can buy these days.
This invigorating scrub contains fragrance notes that are naturally derived from lemon, lemongrass, rosemary, and juniper berries. This vegan Caudalie body scrub is made of 99% ingredients of natural origin. What’s great is that all Caudalie products are free of toxins, parabens, phenoxyethanol, phthalates, and animal-derived ingredients.
Best Sensitive Skin Scrub
The Avène Gentle Body Scrub contains plant-based oils that have been enhanced with soothing properties of Avene’s famous French Thermal Spring water. Safflower oil, which is rich in Omega-9s and Vitamin E, provides the body skin with antioxidants to help defend against skin pollutants. Shea Oil protects the skin’s natural barrier. The lipid-replenishing agents of this French pharmacy body scrub will restore the skin’s radiance in no time! It is best for those with dry, sensitive skin.
Best Affordable Scrub
The L’Occitane Exfoliating Almond Shower Scrub is an amazing, affordable exfoliating shower scrub from the south of France. Formulated with crushed almonds and nourishing almond oil from Provence, this shower scrub is perfect for cleansing and exfoliating your body skin.
Best Foaming Body Exfoliant
Designed to energize and tone the skin while exfoliating it, the Sisley Energizing Foaming Exfoliant for the Body combines a cleansing shower gel with a high-performance body scrub. Using French essential oils like lavender and rosemary, exfoliating microparticles, and natural plant extracts, the scrub works to remove dead skin cells and treat damaged skin patches. The light foam will invigorate skin cell reproduction. This exfoliant is suitable for all skin types.
Best Luxury Scrub
The Clarins Exfoliating Body Scrub is a refreshing luxury French body scrub that gently exfoliates away impurities on the skin while softening its surface. Say goodbye to dry cells and unwanted flakes! This formula has Bamboo Powders to exfoliate and extracts of Mimosa Tenuiflora and Shea Butter to hydrate and soothe. It won’t dry your skin out, but instead, it’ll prep it to absorb the lotion that follows.
Best Scented Scrub
For a sensory experience, go with the fruity peach and jasmine sambac-smelling Diptyque Smoothing Body Polish. This regenerating body polish uses the key ingredient pomegranate, the “queen of all fruits” to delicately exfoliate dead skin cells from the surface while restoring supple skin. Pomegranate Seed Oil is rich in fatty acids and antioxidants, which work to hydrate and protect the skin. Jasmine floral water is naturally antiseptic, so it helps purify the skin. Peach butter leaves your skin feeling silky and soft. This mild, yet creamy polish is a dream to use.
How to Use a Body Scrub or Exfoliator
The best French body scrubs effectively slough away dead skin cells. Here is how to use a body scrub or exfoliator without irritating your skin.
- Use lukewarm water in the shower. Wait for 5-10 minutes under the water to soften your skin
- Apply your body scrub in circular motions starting at the ends of your body (feet and hands to calves and forearms) and slowly working your way towards your heart.
- Be firm, but don’t scrub too hard.
- Rinse the scrub residue.
- Dry off and apply French body oil or French body lotion while the skin is still damp.
French body scrubs can be a great way to reduce stress and give yourself an at-home spa experience. Dry brushing is another technique to try. You should definitely integrate one into your French self-care routine!