How do the French take care of their hair in the summer? That’s what I’m going to share today!
Maintaining healthy hair during the summer months can be a challenge due to increased sun exposure, humidity, saltwater, and chlorine, which can all contribute to dry, frizzy, and damaged hair.
Here’s a good summer haircare routine that can help to protect your hair and keep it looking its best:
Prevent Sun Damage
Just like your skin, your hair can also get damaged from prolonged sun exposure. It can cause your hair to become dry, brittle, and faded. To protect your hair, wear hats or scarves when you’re out in the sun. Alternatively, you can use hair care products that contain UV protectants such as these hair sunscreens.
- L’Oreal Paris Sublime Sun Sheer Protect SPF 30 Oil Spray
- Kérastase UV Sublime hair cream
- Clarins Sun Care oil mist
Stay Hydrated
Hydrate your hair by drinking plenty of water and using hydrating hair products. Look for shampoos and conditioners that are specifically formulated for moisture and hydration. You might also want to consider a leave-in conditioner or a hydrating mask once a week to give your hair an extra boost of moisture.
Avoid Heat Styling
Heat can further damage your hair, especially in the summer months. Try to limit the use of flat irons, curling irons, and blow dryers. If you do need to use them, make sure to use a heat protectant spray beforehand.
Swim Smart
Before you dive into the pool or the ocean, wet your hair with fresh water. This can help to limit the amount of chlorine or saltwater your hair absorbs. After swimming, rinse your hair thoroughly to remove any salt or chlorine.
Nutrition
Consuming a balanced diet rich in vitamins and minerals is crucial for maintaining healthy hair. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet.
Trim Regularly
Regular trims can help to remove split ends and prevent further damage. Aim for a trim every 6-8 weeks.
Use a Wide-tooth Comb
After washing your hair, gently remove any tangles using a wide-tooth comb. This is less damaging than a brush, especially when your hair is wet and at its most vulnerable. Lots of tortoiseshell hair combs are actually made in France!
Avoid Tight Hairstyles
Tight hairstyles like ponytails or braids can cause tension and breakage. Try to keep your hair loose or opt for loose braids or ponytails instead.
Choose the Right Summer Hair Products
Depending on your hair type (curly, straight, colored, etc.), choose products that are designed for your specific needs. For example, if you have colored hair, use products that are color-safe. Hair color tends to fade when exposed to sunlight. These shampoos for blondes will ensure your blonde stays blonde, not brassy!
Remember, everyone’s hair is unique and what works for one person may not work for another. You may need to experiment with different products and routines until you find what works best for your hair!
